@shugeinzu

β„­π”¬π”²π”―π”±π”©π”žπ”«π”‘π”™π”šπ”―π”¦π”€π”₯𝔱 @shugeinzu

Fitness. Fashion. Faith. Food. Current fitness pursuit : powerlifting Organization:USAPL / USPAπŸ₯ˆ β™ΎPsalms83:18β™Ύ #asthefirerises #shugeinzu ⚑️🦁⚑️

AS THE FIRE RISES
Deadlift PR: 770
Today was a momentous day in my powerlifting journey!
And I’m beyond grateful for my progress. 
The journey continues!

#lightningfitness #usapl #uspa #shugeinzu #powerliftingmotivation #journeyto800 #DBZstrong #simeonpanda
@shugeinzu

AS THE FIRE RISES Deadlift PR: 770 Today was a momentous day in my powerlifting journey! And I’m beyond grateful for my progress. The journey continues! #lightningfitness #usapl #uspa #shugeinzu #powerliftingmotivation #journeyto800 #DBZstrong #simeonpanda

As the fire rises 
PR alert: 435 Bench Press.
This rep was not an easy rep as the video shows. Sometimes you have to grind it out! 
@stephenpez thanks for laughing πŸ˜‚ 
One rep at a time 
#powerlifting #prgang lightningfitness #blacktomcruise #uspa #powerliftingmotivation
@shugeinzu

As the fire rises PR alert: 435 Bench Press. This rep was not an easy rep as the video shows. Sometimes you have to grind it out! @stephenpez thanks for laughing πŸ˜‚ One rep at a time #powerlifting #prgang lightningfitness #blacktomcruise #uspa #powerliftingmotivation

Last set of today’s leg day 
405 for 15
With a spotter probably had a least 5 reps left 
#legday #squats #amrap #getbettertoday #powerlifting #traininsane #gymreapers #simeonpanda #nextlevel #uspa #edgefitness
@shugeinzu

Last set of today’s leg day 405 for 15 With a spotter probably had a least 5 reps left #legday #squats #amrap #getbettertoday #powerlifting #traininsane #gymreapers #simeonpanda #nextlevel #uspa #edgefitness

If my fitness journey has taught me anything it is this....the principles you apply effect the Gainz you get...if you stay humble and consistent the progress will never stop. I just want to  be better than I was yesterday. This post shows that consistency is a major key in physiological progress. 😁

#latpulldowns #gainz #fitnessprogress #bodybuilding #bodybuildingmotivtion #fitnessmotivation #simeonpanda #bodyengineers #aesthetics
@shugeinzu

If my fitness journey has taught me anything it is this....the principles you apply effect the Gainz you get...if you stay humble and consistent the progress will never stop. I just want to be better than I was yesterday. This post shows that consistency is a major key in physiological progress. 😁 #latpulldowns #gainz #fitnessprogress #bodybuilding #bodybuildingmotivtion #fitnessmotivation #simeonpanda #bodyengineers #aesthetics

AS THE FIRE RISES 🚨PR 425 for 2 🚨
To be honest I wasn’t expecting this result I went in for a new pr and got 2 reps. 🀯
Really grateful for the progress I’ve made so far and I’m gonna continue to push my limits. Nothing is given and everything is earned! 4 weeks out!

And I’ve learned when @mr_fuscular and @stephenpez take time to spot you...you better bring your A+ game!

#uspapowerlifting #grindseason #prgang #lightningfitness #powerliftingmotivation #simeonpanda #goforit #goldgearstreetwear #personalrecord #edgefitness #gameday
@shugeinzu

AS THE FIRE RISES 🚨PR 425 for 2 🚨 To be honest I wasn’t expecting this result I went in for a new pr and got 2 reps. 🀯 Really grateful for the progress I’ve made so far and I’m gonna continue to push my limits. Nothing is given and everything is earned! 4 weeks out! And I’ve learned when @mr fuscular and @stephenpez take time to spot you...you better bring your A+ game! #uspapowerlifting #grindseason #prgang #lightningfitness #powerliftingmotivation #simeonpanda #goforit #goldgearstreetwear #personalrecord #edgefitness #gameday

The grind continues! Hit a brand new PR on deadlift of 740. Which I didn’t record πŸ€·πŸΏβ€β™‚οΈ it is what is. But I’m loving the progress. 4 weeks out from my meet and a ton of work to do! 
#powerlifting #gainz #deadlifts #GAT #strengthtraining
@shugeinzu

The grind continues! Hit a brand new PR on deadlift of 740. Which I didn’t record πŸ€·πŸΏβ€β™‚οΈ it is what is. But I’m loving the progress. 4 weeks out from my meet and a ton of work to do! #powerlifting #gainz #deadlifts #GAT #strengthtraining

PR Alert 🚨 610 🚨

Still have a few weeks to make Gainz.
Let’s see what happens next 
#uspapowerlifting #uspa #legday #squats #prgang #edgefitness #shugeinzu #simeonpanda #powerlifting #powerliftingmotivation #bodyengineers
@shugeinzu

PR Alert 🚨 610 🚨 Still have a few weeks to make Gainz. Let’s see what happens next #uspapowerlifting #uspa #legday #squats #prgang #edgefitness #shugeinzu #simeonpanda #powerlifting #powerliftingmotivation #bodyengineers

The  Kabuki bar iin the video has really improved my bench a lot.
However:
After hitting so many PRs in a few weeks my body felt great going into the workout but then got really sore half way through. So it’s time for a deload and a reload. Gonna take a few days off 
#powerlifting #lightningfitness860
@shugeinzu

The Kabuki bar iin the video has really improved my bench a lot. However: After hitting so many PRs in a few weeks my body felt great going into the workout but then got really sore half way through. So it’s time for a deload and a reload. Gonna take a few days off #powerlifting #lightningfitness860

Onlookers are sometimes very quick to blame my Gainz on steroids or genetics. If you were to watch one of my gym sessions you’d quickly dismiss any allegations. I strive to have a top tier work ethic that ignites growth in others at the gym. I don’t have time to hate on anybody’s progress but I have all the time in the world to work on myself that in itself is hard enough. I have no plans on stopping my journey. None at all! 
#progress #bodybuilding #bodybuildingmotivation #edgefitness #drake #lilwayne #workethic #simeonpanda #aesthetic #gainz #arms #shugeinzu #ulissesworld #powerlifting #strengthandconditioning #therock
@shugeinzu

Onlookers are sometimes very quick to blame my Gainz on steroids or genetics. If you were to watch one of my gym sessions you’d quickly dismiss any allegations. I strive to have a top tier work ethic that ignites growth in others at the gym. I don’t have time to hate on anybody’s progress but I have all the time in the world to work on myself that in itself is hard enough. I have no plans on stopping my journey. None at all! #progress #bodybuilding #bodybuildingmotivation #edgefitness #drake #lilwayne #workethic #simeonpanda #aesthetic #gainz #arms #shugeinzu #ulissesworld #powerlifting #strengthandconditioning #therock

#tbt I strive to live by these words everyday. It’s not always gonna be easy. Champs don’t want it to be easy they elevate their game to the challenge and surpass expectations. Stay focused.

#fitnessmotivation #edgefitness #determination #power #fitnessjourney #endure #ulissesworld #simeonpanda #uspa #powerliftingmotivation #ndochamp
@shugeinzu

#tbt I strive to live by these words everyday. It’s not always gonna be easy. Champs don’t want it to be easy they elevate their game to the challenge and surpass expectations. Stay focused. #fitnessmotivation #edgefitness #determination #power #fitnessjourney #endure #ulissesworld #simeonpanda #uspa #powerliftingmotivation #ndochamp

Yesterdays madness 
My theory is if you pr you gotta do shortly after so that it’s not a fluke rep. Pulled 700+ more than 10 times in the last month. Let’s see what happens next. should be able to double this soon. 
#deadlifts #prgang #powerlifting #lightningfitness860 #strengthtraining
@shugeinzu

Yesterdays madness My theory is if you pr you gotta do shortly after so that it’s not a fluke rep. Pulled 700+ more than 10 times in the last month. Let’s see what happens next. should be able to double this soon. #deadlifts #prgang #powerlifting #lightningfitness860 #strengthtraining

New PR: 410 flat bench
Had to get something off my chest today. Just so happens it was 410. It actually felt very light and I felt like I had 10lb window max wise.

Happy Friday!

#powerlifting #usapl #uspa #levelup #lightningfitness #simeonpanda #goldgearstreetwear #shugeinzu
@shugeinzu

New PR: 410 flat bench Had to get something off my chest today. Just so happens it was 410. It actually felt very light and I felt like I had 10lb window max wise. Happy Friday! #powerlifting #usapl #uspa #levelup #lightningfitness #simeonpanda #goldgearstreetwear #shugeinzu

#mood 
That moment you say enough is enough
I was 180 lbs in this picture working a job I hated but full of dreams. But over the years I’ve learned that you have to continue to fight for progress even in the face of immense discomfort. You gotta fight back even the odds are insurmountable. 
#aesthetics #bodybuildingmotivation #standyourground #power #beastmode #innerstrength 
#simeonpanda #abs #mood #photography #dragonpharma #gat #redcon1
@shugeinzu

#mood That moment you say enough is enough I was 180 lbs in this picture working a job I hated but full of dreams. But over the years I’ve learned that you have to continue to fight for progress even in the face of immense discomfort. You gotta fight back even the odds are insurmountable. #aesthetics #bodybuildingmotivation #standyourground #power #beastmode #innerstrength #simeonpanda #abs #mood #photography #dragonpharma #gat #redcon1

I’ve been finding that back extensions have been a major key in powerlifting strength gains. I’m a fan of anything exercise that’ll make me stronger. 
Also hit a small personal record of 150 incline dumbbell presses for 5 reps. But sometimes the greatest Gainz are the ones nobody gets to see. :-) Thanks for tuning in.

#powerlifting #powerliftingmotivation #lightning fitness #simeonpanda
@shugeinzu

I’ve been finding that back extensions have been a major key in powerlifting strength gains. I’m a fan of anything exercise that’ll make me stronger. Also hit a small personal record of 150 incline dumbbell presses for 5 reps. But sometimes the greatest Gainz are the ones nobody gets to see. :-) Thanks for tuning in. #powerlifting #powerliftingmotivation #lightning fitness #simeonpanda

Come along way from where I was. And it’s funny cause from where I was a few years a go i thought I’d gone far.  The journey continues...
@aramistorresphotography 
#bodyengineers #armsworkout #arms #vascularitycheck #vascularity #simeonpanda #dragonpharma #biggunz #edgefitness #ulissesworld
@shugeinzu

Come along way from where I was. And it’s funny cause from where I was a few years a go i thought I’d gone far. The journey continues... @aramistorresphotography #bodyengineers #armsworkout #arms #vascularitycheck #vascularity #simeonpanda #dragonpharma #biggunz #edgefitness #ulissesworld

585 PR 
Granted with time the depth will get even deeper but to come from being punked by 405 and to get to this point feels really great. It just comes down to having the guts to try it first. 
#squatprogress #legday #goldgearstreetwear #beastmode #usapl #uspa #powerliftingmotivation #powerlifting #edgefitness #power
@shugeinzu

585 PR Granted with time the depth will get even deeper but to come from being punked by 405 and to get to this point feels really great. It just comes down to having the guts to try it first. #squatprogress #legday #goldgearstreetwear #beastmode #usapl #uspa #powerliftingmotivation #powerlifting #edgefitness #power

The glory days!  When you get hit hard keep moving! We won the championship this day! These games are one of the highlights of my life πŸ‘ŠπŸΏπŸ˜€ Photo by
@sarahlynnh87 
#football #takehits #gainz #getrocked #beastmode #talesofarunningback
@shugeinzu

The glory days! When you get hit hard keep moving! We won the championship this day! These games are one of the highlights of my life πŸ‘ŠπŸΏπŸ˜€ Photo by @sarahlynnh87 #football #takehits #gainz #getrocked #beastmode #talesofarunningback

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