@mcwombach

MC Wombacher @mcwombach

Boston Bound 2021 πŸ¦„πŸƒ 🚴 ✈️ 13.1 - 1:26:08 26.2 - 2:58:17!!!!! (10/13/19) https://www.strava.com/athletes/25847817

I know it’s been three weeks since the marathon, but I’m just gonna say it... I have the BEST CHEER TEAM EVER!
Virtually everyone I know in Chicago was out on the course with me. Running to the train, biking throughout the whole city, taking a detour to the airport, strapping kids to backs...just to get a quick cheer and see me pass by! 
You guys kept me going & deserve credit for pushing me through the finish line. 
As if that wasn’t enough, the HUNDREDS of texts, phone calls, videos and messages from all my friends & family not in Chicago and from all over the world (yes world). Your messages played in my mind while out there on the course... and those messages are still rolling in 3 weeks later! 
I owe this to you guys. Never in my life have I felt more loved and alive! (I’d tag u all in the most but it’s too many to count) 
I can not say it enough - THANK YOU!!! πŸƒβ€οΈπŸ¦„
#chicagomarathon2019 #chicago #nothingbutyourbest #BQ #Boston2021 #twentysixpointtwo #feelingloved #latergram
@mcwombach

I know it’s been three weeks since the marathon, but I’m just gonna say it... I have the BEST CHEER TEAM EVER! Virtually everyone I know in Chicago was out on the course with me. Running to the train, biking throughout the whole city, taking a detour to the airport, strapping kids to backs...just to get a quick cheer and see me pass by! You guys kept me going & deserve credit for pushing me through the finish line. As if that wasn’t enough, the HUNDREDS of texts, phone calls, videos and messages from all my friends & family not in Chicago and from all over the world (yes world). Your messages played in my mind while out there on the course... and those messages are still rolling in 3 weeks later! I owe this to you guys. Never in my life have I felt more loved and alive! (I’d tag u all in the most but it’s too many to count) I can not say it enough - THANK YOU!!! πŸƒβ€οΈπŸ¦„ #chicagomarathon2019 #chicago #nothingbutyourbest #BQ #boston2021 #twentysixpointtwo

Turns out those πŸ† shorts were a sign of things to come. 
I am literally on Cloud 9 after yesterday’s Chicago Marathon! 
I always dreamed of running a sub-3 marathon, but it was always a dream. 
Yesterday that dream came true! I ran the race of my life and pulled off a 2:58:17! 
That’s a 7 minutes PR (5 years later). Stuck to a plan and paced with some fellow runners throughout the whole race. I had a goal set - Stayed focused and determined! 
I could not have ran this race without all the incredible people in my life! My awesome family and friends out there cheering in the cold and wind. All the texts and messages from you guys helped push me through! 
Boston 2021, I’m coming for ya! 
#chicagomarathon2019 #sub3marathon #runnersofinstagram #chicago #marathon #boston2021 #bostonqualify #26point2 πŸ†πŸƒπŸ¦„
@mcwombach

Turns out those πŸ† shorts were a sign of things to come. I am literally on Cloud 9 after yesterday’s Chicago Marathon! I always dreamed of running a sub-3 marathon, but it was always a dream. Yesterday that dream came true! I ran the race of my life and pulled off a 2:58:17! That’s a 7 minutes PR (5 years later). Stuck to a plan and paced with some fellow runners throughout the whole race. I had a goal set - Stayed focused and determined! I could not have ran this race without all the incredible people in my life! My awesome family and friends out there cheering in the cold and wind. All the texts and messages from you guys helped push me through! Boston 2021, I’m coming for ya! #chicagomarathon2019 #sub3marathon #runnersofinstagram #chicago #marathon #boston2021 #bostonqualify #26point2 πŸ†πŸƒπŸ¦„

Busting out the πŸ†- find me out there on the course! Every cheer helps. 
Put in the hard work and now ready to bust out a killer performance.
 #LetsGo #chicagomarathon2019 #runnersofinstagram #chicago #cheetah #alzheimersawareness
@mcwombach

Busting out the πŸ†- find me out there on the course! Every cheer helps. Put in the hard work and now ready to bust out a killer performance. #LetsGo #chicagomarathon2019 #runnersofinstagram #chicago #cheetah #alzheimersawareness

Less than 1 week until I hit the pavement for my 10th Marathon! 
2018 was a year of minor injuries but was able to run 3 marathons side by side with friends and family. 
2019 has remained injury free. I’ve put in months of tough training and got my mind set on big goals! πŸ¦„ 
Can’t wait to see you out there Chicago! πŸƒπŸ…
#chicagomarathon2019 #LetsGo 
#runnerlife #thisistheyeartoshine #chicagomarathon #runnersofinstagram #26point2
@mcwombach

Less than 1 week until I hit the pavement for my 10th Marathon! 2018 was a year of minor injuries but was able to run 3 marathons side by side with friends and family. 2019 has remained injury free. I’ve put in months of tough training and got my mind set on big goals! πŸ¦„ Can’t wait to see you out there Chicago! πŸƒπŸ… #chicagomarathon2019 #LetsGo #runnerlife #thisistheyeartoshine #chicagomarathon #runnersofinstagram #26point2

Excited to officially have the lil bro in the big city. 
It’s been a long time coming. So proud of u for sticking to your dreams.  Can’t wait to see where you go from here! πŸŒ‡
#chicago #bros #welcome #mykindoftown #sweethomechicago #momsprobablycrying
@mcwombach

Excited to officially have the lil bro in the big city. It’s been a long time coming. So proud of u for sticking to your dreams. Can’t wait to see where you go from here! πŸŒ‡ #chicago #bros #welcome #mykindoftown #sweethomechicago #momsprobablycrying

Ending a 9 mile training run with a dip in the lake & a sunset view that never gets old! πŸŒ…β›΅οΈπŸƒ
#viewsfordays #marathontraining #chicago #lakemichigan
@mcwombach

Ending a 9 mile training run with a dip in the lake & a sunset view that never gets old! πŸŒ…β›΅οΈπŸƒ #viewsfordays #marathontraining #chicago #lakemichigan

Team OutClaw pulling out all the stops in our Jorts. 
Didn’t win it all, but damn it was a good day! πŸπŸ–πŸ€ 
#beachvolleyball #chicago #volleyballnetwork #jorts
@mcwombach

Team OutClaw pulling out all the stops in our Jorts. Didn’t win it all, but damn it was a good day! πŸπŸ–πŸ€  #beachvolleyball #chicago #volleyballnetwork #jorts

Never have I danced so much in one night!
Such an incredible night with @mrs_shlaefy_bananaz and @shlaefy_bananaz πŸ’ƒπŸ•ΊπŸΌ
#whatanight #rubingotherrock
@mcwombach

Never have I danced so much in one night! Such an incredible night with @mrs shlaefy bananaz and @shlaefy bananaz πŸ’ƒπŸ•ΊπŸΌ #whatanight #rubingotherrock

Maybe someday we will be playing on center court πŸπŸ†πŸ–
#avp #volleyball #avpchicago #volleyballgods
@mcwombach

Maybe someday we will be playing on center court πŸπŸ†πŸ– #avp #volleyball #avpchicago #volleyballgods

A lil late- but crushed another Friends Cubs Game weekend! Always one of my favorite weekends of the summer! ⚾️🐻 β€οΈπŸ’™
#latergram #friends #chicago #gocubsgo #wrigley
@mcwombach

A lil late- but crushed another Friends Cubs Game weekend! Always one of my favorite weekends of the summer! ⚾️🐻 β€οΈπŸ’™ #latergram #friends #chicago #gocubsgo #wrigley

Rain can’t stop a lil Air & Water Show fun! βœˆοΈβ›΅οΈ
#airandwatershow #chicago #family #uncletime
@mcwombach

Rain can’t stop a lil Air & Water Show fun! βœˆοΈβ›΅οΈ #airandwatershow #chicago #family #uncletime

Nothing better than sharing your love of running with your family! 
Somehow wrangled both my brothers and a few other Wombacher crew into running the Amana Back Road Half Marathon & 5k.
6 of the 120 family members ain’t bad...
πŸƒ 🌽 πŸŒ„
#iowa #wombacherreunion #running #gravelroad #marathontraining
@mcwombach

Nothing better than sharing your love of running with your family! Somehow wrangled both my brothers and a few other Wombacher crew into running the Amana Back Road Half Marathon & 5k. 6 of the 120 family members ain’t bad... πŸƒ 🌽 πŸŒ„ #iowa #wombacherreunion #running #gravelroad #marathontraining

Canoe partners for life 
#cousins #wombacherreunion #iowa #family #1984 πŸ›ΆπŸŒ½
@mcwombach

Canoe partners for life #cousins #wombacherreunion #iowa #family #1984 πŸ›ΆπŸŒ½

Ragbrai 2019 was a success and is officially in the books. Missing the crew and going through major withdrawals. πŸš΄πŸΌβ€β™‚οΈπŸ»πŸŒ½
#ragbrai2019 #iowa #biking #teamsugar #isthisheavennoitsiowa #tailwind
@mcwombach

Ragbrai 2019 was a success and is officially in the books. Missing the crew and going through major withdrawals. πŸš΄πŸΌβ€β™‚οΈπŸ»πŸŒ½ #ragbrai2019 #iowa #biking #teamsugar #isthisheavennoitsiowa #tailwind

2019 Ragbrai Ride-or-die.
πŸš΄πŸΌβ€β™‚οΈπŸŒ½πŸ»πŸ¦
#ragbrai #iowa #biking #heelshairhipsheels #teamsugar #200miles 
@teamsugarcycling @ragbrai #aintnolawswhenyouredrinkingclaws
@mcwombach

2019 Ragbrai Ride-or-die. πŸš΄πŸΌβ€β™‚οΈπŸŒ½πŸ»πŸ¦ #ragbrai #iowa #biking #heelshairhipsheels #teamsugar #200miles @teamsugarcycling @ragbrai #aintnolawswhenyouredrinkingclaws

Team Sugar and @biggrovebrewery take over the Bridges of Madison County #ragbrai #teamsugar #tailwind #iowa πŸš΄πŸΌβ€β™‚οΈ 🌽
@mcwombach

Team Sugar and @biggrovebrewery take over the Bridges of Madison County #ragbrai #teamsugar #tailwind #iowa πŸš΄πŸΌβ€β™‚οΈ 🌽

Great weekend playing my first Windy City Open & met some awesome dudes along the way. Thanks to Chicago Attack for taking Me in! πŸπŸ†
#chicagoattack #windycityopen 
#volleyball
@mcwombach

Great weekend playing my first Windy City Open & met some awesome dudes along the way. Thanks to Chicago Attack for taking Me in! πŸπŸ† #chicagoattack #windycityopen #volleyball

4th of July weekend with the Wombacher’s and Quigley’s. πŸ‡ΊπŸ‡ΈπŸπŸ†πŸ’₯
#FriendsOlympics #4thofjuly #chicago
@mcwombach

4th of July weekend with the Wombacher’s and Quigley’s. πŸ‡ΊπŸ‡ΈπŸπŸ†πŸ’₯ #friendsolympics #4thofjuly #chicago

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