@grace.mmar

Gracia Martinez @grace.mmar

HONDUREÑA 🇭🇳🇭🇳 _ PROUDLY A #DREAMER #DACA ✊🏾 _ @warmupproteincoffee Fuel For Go Getters

https://www.eventbrite.com/e/2019-el-mundo-boston-latino-30-under-30-tickets-70846530881?aff=eac2

HARD WORK PAYS OFF SIEMPREEE MI GENTE!! My family @elmundoboston I love you all, we all worked hard for that night. #latino30under30 was a success and it came out better than we could possibly imagine!.
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I was so blessed to have my own family there! Supporting me como siempre! They keep me going ❤️
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Being able to help share the stories of these 30Latinos was surreal! SHOUT OUT TO ALL THE HONOREES TODOS USTEDES SON UN ORGULLO! 👏🏾
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KEEP WORKING TOWARDS SOMETHING MI GENTE! KEEP THE FAITH. LET YOUR PASSION SPEAK FOR ITS SELF! WE’RE ALL HERE WITH A PURPOSE, LETS LEARN LETS LOVE AND LETS BE KIND TO ONE ANOTHER!! .
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#latinos #bosswomen #family #latino30under30
@grace.mmar

HARD WORK PAYS OFF SIEMPREEE MI GENTE!! My family @elmundoboston I love you all, we all worked hard for that night. #latino30under30 was a success and it came out better than we could possibly imagine!. . . . I was so blessed to have my own family there! Supporting me como siempre! They keep me going ❤️ . Being able to help share the stories of these 30Latinos was surreal! SHOUT OUT TO ALL THE HONOREES TODOS USTEDES SON UN ORGULLO! 👏🏾 . . . KEEP WORKING TOWARDS SOMETHING MI GENTE! KEEP THE FAITH. LET YOUR PASSION SPEAK FOR ITS SELF! WE’RE ALL HERE WITH A PURPOSE, LETS LEARN LETS LOVE AND LETS BE KIND TO ONE ANOTHER!! . . . #latinos #bosswomen #family #latino30under30

100% Hondureña papaaa 🇭🇳🇭🇳 🇭🇳
WHERE ARE YOU FROM ⁉️
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COMMENT BELOW WITH YOUR FLAG ‼️✊🏾🙌🏾 #represent .
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#latinoculture #latinos #honduras🇭🇳 #guatemala #embraceyourself #naturalbeauty #colombia #elsalvador🇸🇻 #lacultura #womenempowerment #healthyliving #healingjourney #boston #bostonfitness #miami #newyork
@grace.mmar

100% Hondureña papaaa 🇭🇳🇭🇳 🇭🇳 WHERE ARE YOU FROM ⁉️ . . COMMENT BELOW WITH YOUR FLAG ‼️✊🏾🙌🏾 #represent . . . #latinoculture #latinos #honduras🇭🇳 #guatemala #embraceyourself #naturalbeauty #colombia #elsalvador🇸🇻 #lacultura #womenempowerment #healthyliving #healingjourney #boston #bostonfitness #miami #newyork

I read a post that was all about choosing your “HARD” ... working out is hard, being unhappy with your body is hard, being broke is hard, becoming wealthy is hard, staying in a job you hate is HARD! But also starting your own business is hard etc... you get the point 😉
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CHOOSE YOUR “HARD” 👏🏾👏🏾
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#workhard #womenfitness #selflove #motivation #grind #gohard #latina #womenempowerment #fitnessmotivation #health #bostonfitness #miami #newyorkfitness #honduras🇭🇳
@grace.mmar

I read a post that was all about choosing your “HARD” ... working out is hard, being unhappy with your body is hard, being broke is hard, becoming wealthy is hard, staying in a job you hate is HARD! But also starting your own business is hard etc... you get the point 😉 . . CHOOSE YOUR “HARD” 👏🏾👏🏾 . . . #workhard #womenfitness #selflove #motivation #grind #gohard #latina #womenempowerment #fitnessmotivation #health #bostonfitness #miami #newyorkfitness #honduras🇭🇳

Thank you @msniagrace @dcbkboston and @bostonwomen for last nights event!! Got to meet all these amazing women and listen to their stories was truly inspiring! #bosswomen ITS SO MANY OF US THE JOURNEY IS HARD BUT IS WORTH IT!! I was able to witness that last night!! Support your local business!! .
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#bosswomanmindset #womenofboston #boston #entrepreneur #supportlocalbusinesses #supportwomen #bossmindset #latinasboss #womenofcolor
@grace.mmar

Thank you @msniagrace @dcbkboston and @bostonwomen for last nights event!! Got to meet all these amazing women and listen to their stories was truly inspiring! #bosswomen ITS SO MANY OF US THE JOURNEY IS HARD BUT IS WORTH IT!! I was able to witness that last night!! Support your local business!! . . . . #bosswomanmindset #womenofboston #boston #entrepreneur #supportlocalbusinesses #supportwomen #bossmindset #latinasboss #womenofcolor

We all want the 🍑 gains and everything gains 💪🏾 is hardddd work but so worth it when you start seeing result 😉 keep pushing!! .
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#fitnessmotivation #bootygainsinprogress #naturalbeauty #latinas #selflove #selfcare @abs2bfitnessapparel #miami🌴 #boston #fitnesslife
@grace.mmar

We all want the 🍑 gains and everything gains 💪🏾 is hardddd work but so worth it when you start seeing result 😉 keep pushing!! . . . . #fitnessmotivation #bootygainsinprogress #naturalbeauty #latinas #selflove #selfcare @abs2bfitnessapparel #miami🌴 #boston #fitnesslife

THIS FINISHER MURDERED MY ARMS 🔥🔥 Gotta keep pushing till the endd 👏🏾.
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Shout out to the team for pushing me 💪🏾💪🏾
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#functionaltraining #strengthtraining #conditioningtraining #animalflow #bostonfitness #miami🌴 #miamifitness #latinas #latinxnow #strongwomen
@grace.mmar

THIS FINISHER MURDERED MY ARMS 🔥🔥 Gotta keep pushing till the endd 👏🏾. . . Shout out to the team for pushing me 💪🏾💪🏾 . . . . #functionaltraining #strengthtraining #conditioningtraining #animalflow #bostonfitness #miami🌴 #miamifitness #latinas #latinxnow #strongwomen

If you’re reading this..YOU GOT THIS, Keep pushing. BLESSINGS 💪🏾 ❤️ .
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#functionaltraining #stretching #strengthtraining #yoga #animalflowofficial #nike #latina #honduras🇭🇳 #miami🌴 #bostonfitness #newyork #honduras
@grace.mmar

If you’re reading this..YOU GOT THIS, Keep pushing. BLESSINGS 💪🏾 ❤️ . . . #functionaltraining #stretching #strengthtraining #yoga #animalflowofficial #nike #latina #honduras🇭🇳 #miami🌴 #bostonfitness #newyork #honduras

Unica 🌹
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#latinas #honduras🇭🇳 #strongwomen #naturalbeauty #justliveyourlife #bosslady #miami🌴
@grace.mmar

Unica 🌹 . . . #latinas #honduras🇭🇳 #strongwomen #naturalbeauty #justliveyourlife #bosslady #miami🌴

Fitness is about MOVING YOUR BODY ANDDD HAVING FUN!!!! DO WHAT YOU LIKE AND JUST STAY ACTIVE! 😌.
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#fitness #miami🌴#bostonfitness #nike #functionalfitness #mobility #strengthandconditioning #stayactive #miamifitness #boston #healthylifestyle #live #latinas #honduras🇭🇳 #hondureñas
@grace.mmar

Fitness is about MOVING YOUR BODY ANDDD HAVING FUN!!!! DO WHAT YOU LIKE AND JUST STAY ACTIVE! 😌. . . . . #fitness #miami🌴 #bostonfitness #nike #functionalfitness #mobility #strengthandconditioning #stayactive #miamifitness #boston #healthylifestyle #live #latinas #honduras🇭🇳 #hondureñas

Sol, playa, y arena 🏖
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Getting comfortable in your own skin and accepting your flaws can be so hard.. But just know YOURE SMART, YOURE WORTH IT, AND YESS INDEED YOU ARE BEAUTIFUL!! DO NOT LET ANYONE TELL YOU OTHER WISE DO NOTTT LET SOCIAL MEDIA TELL YOU OTHER WISEEE 👏🏾👏🏾👏🏾👏🏾👏🏾
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. . 📸: @dniceaviles *get you a sis that will get your angles* ❤️
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#latinas #hondureñas #honduras🇭🇳 #livingmybestlife #miami🌴 #hamptonbeach #bossbabe #miamibeach #travel #justlive
@grace.mmar

Sol, playa, y arena 🏖 . . Getting comfortable in your own skin and accepting your flaws can be so hard.. But just know YOURE SMART, YOURE WORTH IT, AND YESS INDEED YOU ARE BEAUTIFUL!! DO NOT LET ANYONE TELL YOU OTHER WISE DO NOTTT LET SOCIAL MEDIA TELL YOU OTHER WISEEE 👏🏾👏🏾👏🏾👏🏾👏🏾 . . . . 📸: @dniceaviles *get you a sis that will get your angles* ❤️ . . . . #latinas #hondureñas #honduras🇭🇳 #livingmybestlife #miami🌴 #hamptonbeach #bossbabe #miamibeach #travel #justlive

Mova ya Body 😌😌 dont have access to gym? No time for gym? No excuses NO problema! YOUR BODY WILL DO..💪🏾
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#mobilitytraining #animalflowofficial #strenghttraining #bodyweight #live #outdoorworkouts #miami🌴 #bostonfitness #honduras🇭🇳 #latinas
@grace.mmar

Mova ya Body 😌😌 dont have access to gym? No time for gym? No excuses NO problema! YOUR BODY WILL DO..💪🏾 . . . . . #mobilitytraining #animalflowofficial #strenghttraining #bodyweight #live #outdoorworkouts #miami🌴 #bostonfitness #honduras🇭🇳 #latinas

La Catracha 🇭🇳🇭🇳🇭🇳
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#latinogang🔥 🤙🏾 #immigrant #livingmybestlife #honduras🇭🇳 #moveyourbody #peaceofmind #miami🌴 #hondureñas #bellezahondureña #inspiration
@grace.mmar

La Catracha 🇭🇳🇭🇳🇭🇳 . . . . #latinogang🔥 🤙🏾 #immigrant #livingmybestlife #honduras🇭🇳 #moveyourbody #peaceofmind #miami🌴 #hondureñas #bellezahondureña #inspiration

Damn life is beautiful, there’s so much more out there 🌷
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#miami🌴 #southbeachmiami #startliving #livingmybestlife #travel #latinas #honduras🇭🇳
@grace.mmar

Damn life is beautiful, there’s so much more out there 🌷 . . . . #miami🌴 #southbeachmiami #startliving #livingmybestlife #travel #latinas #honduras🇭🇳

En los Miamis 🔥🔥 estamos biennn 
HONDURAS 🇭🇳 LATINOS REPRESENT.
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. 📸: my hubby @garry_bostonfit .
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#miami #vacation #latina #honduras🇭🇳 #catrachos #bellezahondureña
@grace.mmar

En los Miamis 🔥🔥 estamos biennn HONDURAS 🇭🇳 LATINOS REPRESENT. . . . . 📸: my hubby @garry bostonfit . . . . #miami #vacation #latina #honduras🇭🇳 #catrachos #bellezahondureña

THIS MOTHERS DAY HAS BEEN SO SPECIAL.. REUNITED WITH MY GRANDMOTHER AFTER 15 YEARS. I CAME TO THIS COUNTRY FOR A BETTER LIFE BUT HAD TO LEAVE HER BEHIND..MY MOTHER MY AUNT MY UNCLES NOT SEEING THEIR MOTHER AFTER 20+years... SHES THE PILAR OF THE FAMILY ALONGSIDE WITH GRANDPA BUT HES IN HEAVEN ❤️.. .
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NOT EVERYBODY HAS THE JOY WE HAVE RIGHT NOW... DEPORTATION/ FAMILY SEPARATIONS IS A CONSTANT FEAR WITH IN OUR COMMUNITY.. I PRAY TO GOD FOR A CLEAN FOR A FAIR IMMIGRATION SYSTEM.. WHERE INSTEAD OF SEPARATING FAMILIES! WE KEEP THEM TOGETHER.. AS A #DACA RECIPIENT I PRAY FOR A CLEAN DREAM ACT.. WE ARE NOT THE BAD GUYS WE DESERVE TO STAY ! WE WILL MAKE A DIFFERENCE. ❤️ WE ALREADY ARE...
@grace.mmar

THIS MOTHERS DAY HAS BEEN SO SPECIAL.. REUNITED WITH MY GRANDMOTHER AFTER 15 YEARS. I CAME TO THIS COUNTRY FOR A BETTER LIFE BUT HAD TO LEAVE HER BEHIND..MY MOTHER MY AUNT MY UNCLES NOT SEEING THEIR MOTHER AFTER 20+years... SHES THE PILAR OF THE FAMILY ALONGSIDE WITH GRANDPA BUT HES IN HEAVEN ❤️.. . . NOT EVERYBODY HAS THE JOY WE HAVE RIGHT NOW... DEPORTATION/ FAMILY SEPARATIONS IS A CONSTANT FEAR WITH IN OUR COMMUNITY.. I PRAY TO GOD FOR A CLEAN FOR A FAIR IMMIGRATION SYSTEM.. WHERE INSTEAD OF SEPARATING FAMILIES! WE KEEP THEM TOGETHER.. AS A #DACA RECIPIENT I PRAY FOR A CLEAN DREAM ACT.. WE ARE NOT THE BAD GUYS WE DESERVE TO STAY ! WE WILL MAKE A DIFFERENCE. ❤️ WE ALREADY ARE...

So today is a very very very special day! Its VIVIAN’S 87th BIRTHDAY ❤️❤️🎉🎊🎂!!! Ahh her smile brightens up my day always! .
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We’re getting close to 1yr of training together!.. she has been working out for 5yrs now!! PERSONAL-TRAINING! - Its very personal to me! Whoever it is I train becomes family! Vivian is like family, I want her to feel stronger, for her body to still move more and more, for her to be able to do her groceries, for her to open her car door with no problem, to be able to stand from her favorite chair with no pain!!! Etc.!! GUYS VIVIAN MOTIVATES HER FRIENDS TO GET ACTIVE!!! man oh man i can keep writing about her all dayy’!! her accomplishments and those of my clients make me smile. I love what I do. .
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#personaltrainer #bostontrainer #family #fitnesstogether #fitnessjourney #motivation #fitover80
@grace.mmar

So today is a very very very special day! Its VIVIAN’S 87th BIRTHDAY ❤️❤️🎉🎊🎂!!! Ahh her smile brightens up my day always! . . . We’re getting close to 1yr of training together!.. she has been working out for 5yrs now!! PERSONAL-TRAINING! - Its very personal to me! Whoever it is I train becomes family! Vivian is like family, I want her to feel stronger, for her body to still move more and more, for her to be able to do her groceries, for her to open her car door with no problem, to be able to stand from her favorite chair with no pain!!! Etc.!! GUYS VIVIAN MOTIVATES HER FRIENDS TO GET ACTIVE!!! man oh man i can keep writing about her all dayy’!! her accomplishments and those of my clients make me smile. I love what I do. . . . . . #personaltrainer #bostontrainer #family #fitnesstogether #fitnessjourney #motivation #fitover80

“been grinding all my life, SACRIFICED, HUSTLED, PAID THE PRICE” 👏🏾👏🏾🔥🔥🔥.
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Sacrifices and lots of grinding 💪🏾 ITS MONDAY YALL GET MOVING !!!! .
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Shout out to @mr_sosa509 has never missed a training session and has been following up with his own training as well! His change has been amazing to witness 🙏🏾 looking forward to more strength and moreeeeee gainsss 💪🏾💪🏾💪🏾🔥🔥.
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#personaltrainer #fitnessmotivation #fitnessjourney #strengthtraining #bodybuilding #mobilitytraining #bostonfitness #fitness #youngandfit #lifting #Boston #waltham #Miami #newjersey #wearefitboston #trainwithme #entrenadorapersonal #entrenamiento #entrenaconmigo
@grace.mmar

“been grinding all my life, SACRIFICED, HUSTLED, PAID THE PRICE” 👏🏾👏🏾🔥🔥🔥. . . . Sacrifices and lots of grinding 💪🏾 ITS MONDAY YALL GET MOVING !!!! . . . Shout out to @mr sosa509 has never missed a training session and has been following up with his own training as well! His change has been amazing to witness 🙏🏾 looking forward to more strength and moreeeeee gainsss 💪🏾💪🏾💪🏾🔥🔥. . . . #personaltrainer #fitnessmotivation #fitnessjourney #strengthtraining #bodybuilding #mobilitytraining #bostonfitness #fitness #youngandfit #lifting #Boston #waltham #Miami #newjersey #wearefitboston #trainwithme #entrenadorapersonal #entrenamiento #entrenaconmigo

HAPPPY SUNDAY 🤗🤗🤗 Make sure to work out and meal prep for the week!!!!! .
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.LETS TALK ABOUT FOOD!! 🙌🏾🙌🏾 *Dont just like the pic, butttt Read* 👇🏾
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I am now tracking my food intake, and LET ME TELLL YOUUU!! 16g of PEANUT BUTTER  is NOT A FULLLLLL TABLESPOON 🤦🏾‍♀️🤦🏾‍♀️ haha Its amazing how much we are overeating. We may say “Yea but its healthy” or “ I eat healthy all the time” ... but are you really seeing progress you want?... .
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Even too much of the “GOOD STUFF” is not good for you. EVERYTHING WITH BALANCE. NO, I AM NOT TELLING YOU TO GO CRAZY AND OBSESS TRACKING YOUR MACROS! LIKE I SAID EVERYTHING WITH BALANCE. Butttt ☝🏾☝🏾☝🏾 tracking your food intake and realizing how much your body really needs its very very important!!! I want to keep tracking my food until I get a better understanding of what my body really needs! Even as personal trainer, being a very active person we also over indulge YES EVEN WITH THE GOOD “HEALTHY” STUFF! Now imagine somebody that is not as active and does not follow a good diet on a daily 👀👀👀. .AND ITS OK IF YOU HAVE A BAD MEAL MOVE ON AND LET REST OF THE DAY BE GOOD!! BE FLEXIBLE WITH YOUR DIET BUT BE AWARE OF HOW MUCH! :) .
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Lets be realistic and hold ourselves accountable. CHANGE IS POSSIBLE!! We just have to be discipline and consistent. .
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#bostontrainer #bostonfitness #fitnessjourney #nutrition #personaltrainer #letshelpeachother #strengthtraining #flexibledieting #strongnotskinny
@grace.mmar

HAPPPY SUNDAY 🤗🤗🤗 Make sure to work out and meal prep for the week!!!!! . . .LETS TALK ABOUT FOOD!! 🙌🏾🙌🏾 *Dont just like the pic, butttt Read* 👇🏾 . I am now tracking my food intake, and LET ME TELLL YOUUU!! 16g of PEANUT BUTTER is NOT A FULLLLLL TABLESPOON 🤦🏾‍♀️🤦🏾‍♀️ haha Its amazing how much we are overeating. We may say “Yea but its healthy” or “ I eat healthy all the time” ... but are you really seeing progress you want?... . . . . . Even too much of the “GOOD STUFF” is not good for you. EVERYTHING WITH BALANCE. NO, I AM NOT TELLING YOU TO GO CRAZY AND OBSESS TRACKING YOUR MACROS! LIKE I SAID EVERYTHING WITH BALANCE. Butttt ☝🏾☝🏾☝🏾 tracking your food intake and realizing how much your body really needs its very very important!!! I want to keep tracking my food until I get a better understanding of what my body really needs! Even as personal trainer, being a very active person we also over indulge YES EVEN

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