@adammarvinroberts

Adam Marvin Roberts @adammarvinroberts

Sometimes it feels like I’m not getting anywhere.... and sometimes it seems like even the whole world is against me.  But the great thing about fitness is even when you have a tough day you can look back at the progress made from all the sweat, hard work, and discipline that it took to get there. And you can have that too.  If you are struggling message me, I’d love to help you personally.  Because the great thing is.... once you’ve made progress and you’ve turned the corner, nobody can EVER take that away from you.  It’s undisputedly yours.  And it feels amazing.  DM me and Let’s get there together  #transformation #fitlife #sexy #igfitness #igers #transformations #singledad #fitnessmodel #fitnessmotivation #fitness
@adammarvinroberts

Sometimes it feels like I’m not getting anywhere.... and sometimes it seems like even the whole world is against me. But the great thing about fitness is even when you have a tough day you can look back at the progress made from all the sweat, hard work, and discipline that it took to get there. And you can have that too. If you are struggling message me, I’d love to help you personally. Because the great thing is.... once you’ve made progress and you’ve turned the corner, nobody can EVER take that away from you. It’s undisputedly yours. And it feels amazing. DM me and Let’s get there together #transformation #fitlife #sexy #igfitness #igers #transformations #singledad #fitnessmodel #fitnessmotivation #fitness

Loving every minute with my little ones.... it doesn’t have to be fancy, it doesn’t have to be an adrenaline rush, and it doesn’t have to be expensive.  But the real things that matter are the simplest, with love devotion tenderness and good old fashioned quality time.  #daddytime #fatherandson #singlefather #fatherdaughter #singledad #love #qualitytime
@adammarvinroberts

Loving every minute with my little ones.... it doesn’t have to be fancy, it doesn’t have to be an adrenaline rush, and it doesn’t have to be expensive. But the real things that matter are the simplest, with love devotion tenderness and good old fashioned quality time. #daddytime #fatherandson #singlefather #fatherdaughter #singledad #love #qualitytime

My home away from home..... what a beautiful place God made.  Hope and pray I can go back again soon with my love 🙏 #california #santamonica #birthday #vacation #beach #ocean #sexy #beautifulview #wishyouwerehere
@adammarvinroberts

My home away from home..... what a beautiful place God made. Hope and pray I can go back again soon with my love 🙏 #california #santamonica #birthday #vacation #beach #ocean #sexy #beautifulview #wishyouwerehere

One of my favorite places in the world.... I’ve been on so many walks here I can hardly count just praying and seeking what I’m supposed to do.  Thankful for the opportunity to come back over my birthday week and enjoy it again.  I grew so much here and hope God willing that I can come again and enjoy this beautiful place.  Thank you to so many including @randeeconley who helped make it possible #grateful #california #prayer #ocean #thanksmom #singledad #sexy #beautifulview #thankyougod
@adammarvinroberts

One of my favorite places in the world.... I’ve been on so many walks here I can hardly count just praying and seeking what I’m supposed to do. Thankful for the opportunity to come back over my birthday week and enjoy it again. I grew so much here and hope God willing that I can come again and enjoy this beautiful place. Thank you to so many including @randeeconley who helped make it possible #grateful #california #prayer #ocean #thanksmom #singledad #sexy #beautifulview #thankyougod

One of the things I love most about raising my little ones is sharing in their “firsts”.....
First steps
First words
First time riding a bike
First day at school etc
And last weekend was my youngest boys very first college football game.  And that’s a big deal coming from somewhat of a football crazed family Lol.... as many of us played either HS or college football (including my stepDad John Conley who was an All-American football star in the 1960s for the Air Force Academy and CU.  So to share ESPN college gameday and the very first game with my little guy was incredibly special #daddytime #firstgame #gobigred #huskers #dad #singledad #proudpapa #love #daddyandson
@adammarvinroberts

One of the things I love most about raising my little ones is sharing in their “firsts”..... First steps First words First time riding a bike First day at school etc And last weekend was my youngest boys very first college football game. And that’s a big deal coming from somewhat of a football crazed family Lol.... as many of us played either HS or college football (including my stepDad John Conley who was an All-American football star in the 1960s for the Air Force Academy and CU. So to share ESPN college gameday and the very first game with my little guy was incredibly special #daddytime #firstgame #gobigred #huskers #dad #singledad #proudpapa #love #daddyandson

Even when you least desire it.... THAT is when you gotta keep going.... when it feels the toughest.... when it hurts the most.... when it’s tearing you apart.... THAT is the time to keep fighting and keep trying and keep hoping and keep believing.  Anything is possible.  God has your back.  And good things are gonna happen if you keep pushing in the right direction and having faith in His goodness in your life

Great shoulder workout 
Standing dumbbells lateral raises 4 sets x 10-15 reps
Wide grip upright row 4 sets x 10-15 reps
Dumbbell front raise 4 sets x 10-15 reps
Dumbbell military press 4 sets x 10-15 reps
Bent over rear raises 4 sets x 10-15 reps  #nopainnogain #fitlife #fitness #fitnessmotivation #fit #neverquit #nevergiveup
@adammarvinroberts

Even when you least desire it.... THAT is when you gotta keep going.... when it feels the toughest.... when it hurts the most.... when it’s tearing you apart.... THAT is the time to keep fighting and keep trying and keep hoping and keep believing. Anything is possible. God has your back. And good things are gonna happen if you keep pushing in the right direction and having faith in His goodness in your life Great shoulder workout Standing dumbbells lateral raises 4 sets x 10-15 reps Wide grip upright row 4 sets x 10-15 reps Dumbbell front raise 4 sets x 10-15 reps Dumbbell military press 4 sets x 10-15 reps Bent over rear raises 4 sets x 10-15 reps #nopainnogain #fitlife #fitness #fitnessmotivation #fit #neverquit #nevergiveup

It seems like there’s more and more people running down our country these days either directly or indirectly.  And I just want to say how grateful and blessed I am to be in the land of opportunity where I’ve been able to create my businesses from nothing but hard work, sweat, prayer, and ingenuity.  Sure no system or ideology is perfect, but America is the very best there is and It’s a wonderful beautiful thing to be in control of your own destiny.  No where else in the world do we have such a gift, and I will always stand strong for our nation.  And I will always believe there are still good honest hard working people of integrity and character here.... and THOSE people are the backbone of America  #american #Godbless #godblessamerica #usa #prayforus #love #silhouette #workout
@adammarvinroberts

It seems like there’s more and more people running down our country these days either directly or indirectly. And I just want to say how grateful and blessed I am to be in the land of opportunity where I’ve been able to create my businesses from nothing but hard work, sweat, prayer, and ingenuity. Sure no system or ideology is perfect, but America is the very best there is and It’s a wonderful beautiful thing to be in control of your own destiny. No where else in the world do we have such a gift, and I will always stand strong for our nation. And I will always believe there are still good honest hard working people of integrity and character here.... and THOSE people are the backbone of America #american #Godbless #godblessamerica #usa #prayforus #love #silhouette #workout

Good times with some good dudes..... a buddy of mine once told me “if you wanna soar with the eagles you can’t ride around with the turkeys.” Hanging with these guys for my brothers bachelor weekend was definitely #goodtimes.  Not sure if they were turkeys or eagles hahaha but we had a blast and a lot of laughs #goodmen #friends #brothers #family #boating #badassery #fun
@adammarvinroberts

Good times with some good dudes..... a buddy of mine once told me “if you wanna soar with the eagles you can’t ride around with the turkeys.” Hanging with these guys for my brothers bachelor weekend was definitely #goodtimes. Not sure if they were turkeys or eagles hahaha but we had a blast and a lot of laughs #goodmen #friends #brothers #family #boating #badassery #fun

This was not an easy day.... however you can’t judge a book by its cover. But it was funny when they said I need to stop working out because my chest was too big... none of the sportcoats fit! Lol  Never imagined someone would say that to me before.  And never imagined I’d ever have that problem.  So amazing what the power of fitness can do for you #transformationtuesday #fitlife #classy #singledad #singlefather #sexy #fitness  #fitnessmotivation
@adammarvinroberts

This was not an easy day.... however you can’t judge a book by its cover. But it was funny when they said I need to stop working out because my chest was too big... none of the sportcoats fit! Lol Never imagined someone would say that to me before. And never imagined I’d ever have that problem. So amazing what the power of fitness can do for you #transformationtuesday #fitlife #classy #singledad #singlefather #sexy #fitness #fitnessmotivation

Amazing moments with the ones you love.... I think that’s what life’s all about.  Loved taking my littlest guy to the lakehouse for the first time, legoland the first time, Mall of America the first time, the rope swing the first time, catching a fish for the first time.  Because anything you gain you can’t take with you, but it’s the relationships we build that last forever  #thankyougod #qualitytime #fun #familytime #singledad #singlefather #wisconsin #love #makingmemories
@adammarvinroberts

Amazing moments with the ones you love.... I think that’s what life’s all about. Loved taking my littlest guy to the lakehouse for the first time, legoland the first time, Mall of America the first time, the rope swing the first time, catching a fish for the first time. Because anything you gain you can’t take with you, but it’s the relationships we build that last forever #thankyougod #qualitytime #fun #familytime #singledad #singlefather #wisconsin #love #makingmemories

You never know where God’s road leads.... and I still have no idea what the future holds.... but I know who holds my future #travel #godisgood #spaceneedle #friends #thankGod #seattle #fun #views #beautifuldestinations
@adammarvinroberts

You never know where God’s road leads.... and I still have no idea what the future holds.... but I know who holds my future #travel #godisgood #spaceneedle #friends #thankGod #seattle #fun #views #beautifuldestinations

Lost 3 lbs in 3 days by Cutting and shredding.... I’m so grateful for @connormurphyofficial and for the program that made body #transformation so much easier than I ever imagined. It’s amazing what hard work and consistent persistence over months and months can do..... #hardwork #fitlife #fitness #fitnessmotivation #sexy #nopainnogain #persistence #model
@adammarvinroberts

Lost 3 lbs in 3 days by Cutting and shredding.... I’m so grateful for @connormurphyofficial and for the program that made body #transformation so much easier than I ever imagined. It’s amazing what hard work and consistent persistence over months and months can do..... #hardwork #fitlife #fitness #fitnessmotivation #sexy #nopainnogain #persistence #model

Omg what an amazing weekend together in #kansascity hitting the famous #arthurbryants and #worldsoffun and seeing the #kansascityroyals.... the kids had their very 1st  cotton candy and their 1st MLB game and their 1st time to a real amusement park and water park..... #thankGod it was a blast
@adammarvinroberts

Omg what an amazing weekend together in #kansascity hitting the famous #arthurbryants and #worldsoffun and seeing the #kansascityroyals.... the kids had their very 1st cotton candy and their 1st MLB game and their 1st time to a real amusement park and water park..... #thankGod it was a blast

After all these years Incredibly grateful to finally be able to give my little ones amazing experiences and give them #funtimes like these today.... Always dreamed of it.... but never thought this day would actually be here #qualitytime #singledad #goodtimes #makingmemories #kansascity #redemption #turnitaround
@adammarvinroberts

After all these years Incredibly grateful to finally be able to give my little ones amazing experiences and give them #funtimes like these today.... Always dreamed of it.... but never thought this day would actually be here #qualitytime #singledad #goodtimes #makingmemories #kansascity #redemption #turnitaround

Amazing grace beyond what I ever imagined..... praying the losses of the past are overwhelmingly reconciled by the miracles of a brighter and fuller future #amazinggrace #thankyou #godsgrace #jesus #piano #music #singing #lovesong
@adammarvinroberts

Amazing grace beyond what I ever imagined..... praying the losses of the past are overwhelmingly reconciled by the miracles of a brighter and fuller future #amazinggrace #thankyou #godsgrace #jesus #piano #music #singing #lovesong

Another great weekend with the little ones..... love every minute of it.  Archery, golf, swimming, pancakes, first NBA game ever, lots of #goodtimes  But still something is missing..... #qualitytime #daddytime #love #singledad #singlefather #missingyou #archery #golf #firstnbagame #fun
@adammarvinroberts

Another great weekend with the little ones..... love every minute of it. Archery, golf, swimming, pancakes, first NBA game ever, lots of #goodtimes But still something is missing..... #qualitytime #daddytime #love #singledad #singlefather #missingyou #archery #golf #firstnbagame #fun

I’m only human and I crash and I break down.... but I will keep fighting and I will keep striving and I will battle the demons inside and any other obstacle to get back to you #fitness #fitlife #transformation #fit #hardwork #igfitness #selfie #sexy #igers #nevergiveup #fitnessmotivation
@adammarvinroberts

I’m only human and I crash and I break down.... but I will keep fighting and I will keep striving and I will battle the demons inside and any other obstacle to get back to you #fitness #fitlife #transformation #fit #hardwork #igfitness #selfie #sexy #igers #nevergiveup #fitnessmotivation

Another fun-filled weekend with the little ones.... omg they go by too fast #weekendfun #daddytime #fatherandson #fatherdaughter #qualitytime #thankgod #wishshewashere #shootingrange #daddy #bowling  #sledding #bowandarrow #lasertag
@adammarvinroberts

Another fun-filled weekend with the little ones.... omg they go by too fast #weekendfun #daddytime #fatherandson #fatherdaughter #qualitytime #thankgod #wishshewashere #shootingrange #daddy #bowling #sledding #bowandarrow #lasertag

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