#smallgroup hashtag

Explore instagram "Smallgroup" tag

Elke maandagavond geef ik bootcamp in Eindhoven bij @no.excuses.workouts!! Een mooi begin om mijn passie voor sport en begeleiden te combineren met werk. Een begin inderdaad, stay tuned! ๐Ÿคž๐Ÿผ Wie doet er een keer mee!? Meer info via Facebook of stuur me een berichtje!

#bootcamp #trainer #monday #smallgroup #noexcuses #justresults #eindhoven #henridunantpark #outside #workout #fullbody #core #abs #fun #passion #keepgoing #dowhatyoulove #motivated
@shaping_dayz

Elke maandagavond geef ik bootcamp in Eindhoven bij @no.excuses.workouts!! Een mooi begin om mijn passie voor sport en begeleiden te combineren met werk. Een begin inderdaad, stay tuned! ๐Ÿคž๐Ÿผ Wie doet er een keer mee!? Meer info via Facebook of stuur me een berichtje! #bootcamp #trainer #monday #smallgroup #noexcuses #justresults #eindhoven #henridunantpark #outside #workout #fullbody #core #abs #fun #passion #keepgoing #dowhatyoulove #motivated

#eeeerrrday #wetraining #trainingmotivation #granitegym #muaythai #k1 #boxing #bjj #submissiongrappling #wrestling #mma #kidsclasses #adultclasses #personaltraining #smallgroup #performanceoachingandhypnosis #standnbangartists #matsharks #padsmacking #mindset #dedication #comeondown #family #friends #fighters #coaches #rochester #kent #togetherwerise
@chrisy_bungle

#eeeerrrday #wetraining #trainingmotivation #granitegym #muaythai #k1 #boxing #bjj #submissiongrappling #wrestling #mma #kidsclasses #adultclasses #personaltraining #smallgroup #performanceoachingandhypnosis #standnbangartists #matsharks #padsmacking #mindset #dedication #comeondown #family #friends #fighters #coaches #rochester #kent #togetherwerise

GET INSPIRED.GET TOGETHER.GET RESULTS!!!
Morning & Afternoon Sessions
#ctfitness #smallgroup #semipersonal #fit5 #myctfitness
@ctfitness_

GET INSPIRED.GET TOGETHER.GET RESULTS!!! Morning & Afternoon Sessions #ctfitness #smallgroup #semipersonal #fit5 #myctfitness

โšฝ๏ธ๐Ÿ’ฅ NEW FUN DRIBBLING EXERCISE
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๐Ÿ† Who is the fastest dribbler of your team โ‰๏ธ
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๐Ÿคฏ The 4 players each start their own color. All players first try to dribble around all red cones, but must always return to their own color before dribbling to the next red cone.
WHO WINS? ๐Ÿฅ‡ โ€ข
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โœ… FUN โœ… 80 ball contacts in 45 seconds โœ… Conditional ๐Ÿ” โœ… turning with ball โœ… chaos in the middle, so overview ๐Ÿ‘ค๐Ÿ”
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#techniektrainingvansnick #technicaltraining #dribbling #dribble #dribblers #skilldrill #soccerpractice #soccertraining #soccer #footballpractice #footballtraining #football #futbol #smallgroup #smallgrouptraining #voetbal #voetbaltraining #fussball #speeddrills #skills #soccerskills #youthsoccer #jeugdvoetbal #youthfootball #socceracademy #footballacademy #personaltrainer #2on1training
@techniektraining.van.snick

โšฝ๏ธ๐Ÿ’ฅ NEW FUN DRIBBLING EXERCISE โ€ข โ€ข ๐Ÿ† Who is the fastest dribbler of your team โ‰๏ธ โ€ข โ€ข ๐Ÿคฏ The 4 players each start their own color. All players first try to dribble around all red cones, but must always return to their own color before dribbling to the next red cone. WHO WINS? ๐Ÿฅ‡ โ€ข โ€ข โœ… FUN โœ… 80 ball contacts in 45 seconds โœ… Conditional ๐Ÿ” โœ… turning with ball โœ… chaos in the middle, so overview ๐Ÿ‘ค๐Ÿ” โ€ข โ€ข #techniektrainingvansnick #technicaltraining #dribbling #dribble #dribblers #skilldrill #soccerpractice #soccertraining #soccer #footballpractice #footballtraining #football #futbol #smallgroup #smallgrouptraining #voetbal #voetbaltraining #fussball #speeddrills #skills #soccerskills #youthsoccer #jeugdvoetbal #youthfootball #socceracademy #footballacademy #personaltrainer #2on1training

Have you packed your Operation Christmas Child boxes? The โ€œFish out of Waterโ€ have!!!
...
#smallgroup #operationchristmaschild
@goodnewschurch.smallgroups

Have you packed your Operation Christmas Child boxes? The โ€œFish out of Waterโ€ have!!! ... #smallgroup #operationchristmaschild

This group costume was soo much fun to make!!! #flamingo @centrestage_dance_studio @ladancemagic #centerstagedancestudio #ladancemagic #dance #dancecostumes #custommade #sassy #open #juniors #smallgroup #platinum #whiteandcoral
@mafseamlessdesign

This group costume was soo much fun to make!!! #flamingo @centrestage dance studio @ladancemagic #centerstagedancestudio #ladancemagic #dance #dancecostumes #custommade #sassy #open #juniors #smallgroup #platinum #whiteandcoral

Wow!  Check out everything going on this week at PCC!โ €
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#events #smallgroups #smallgroup #community #ministry #youthministry #kidsministry #childrensministry #youngadultministry #womensministry #mensministry #church #biblestudy #JESUS
@parkchristianchurch

Wow! Check out everything going on this week at PCC!โ € - - - -โ € #events #smallgroups #smallgroup #community #ministry #youthministry #kidsministry #childrensministry #youngadultministry #womensministry #mensministry #church #biblestudy #JESUS

Hey #churchfam! What are you up to this week?! Get in on what's going on around here! You won't regret it! .

#womensministry #smallgroup #happenings #weeklyrundown #svcc #missions #outreach #recovery #liferecovery #addictionrecovery #biblestudy #shelter #endhomelessness #churchfamily #church #smallgroup #preach #retirementhomes #elderly #eldercare #serenityshelf #bekind #bekind2people #missionsandoutreach
@serenityvillagecc

Hey #churchfam! What are you up to this week?! Get in on what's going on around here! You won't regret it! . #womensministry #smallgroup #happenings #weeklyrundown #svcc #missions #outreach #recovery #liferecovery #addictionrecovery #biblestudy #shelter #endhomelessness #churchfamily #church #smallgroup #preach #retirementhomes #elderly #eldercare #serenityshelf #bekind #bekind2people #missionsandoutreach

์˜ฌํ•ด ์ฒซ๋ˆˆโ˜ƒ๏ธโ˜ƒ๏ธโ˜ƒ๏ธโ˜ƒ๏ธโ˜ƒ๏ธ
์˜ค๋Š˜ ๋ฌด์Ÿˆ๊ฒŒ ์ถฅ๋”๋‹ˆ ใ…‹ใ…‹ใ…‹
๋‹ค๋“ค ๊ฐ๊ธฐ์กฐ์‹ฌํ•˜์…”์œ ๐Ÿคง๐Ÿ˜ท
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#firstsnow
#์ฃผ๋‹ˆ์–ดํ”Œ๋ผ์ž‰์š”๊ฐ€#ํ‚ค์ฆˆํ”Œ๋ผ์ž‰์š”๊ฐ€
#๋™ํƒ„ํ‚ค์ฆˆํ”Œ๋ผ์ž‰์š”๊ฐ€
#๋™ํƒ„๋‚œ๋‹คํ”Œ๋ผ์ž‰์š”๊ฐ€#๋™ํƒ„ํ”Œ๋ผ์ž‰์š”๊ฐ€
#๋ณ‘์ ํ”Œ๋ผ์ž‰์š”๊ฐ€#๊ฐœ์ธ๋ ˆ์Šจ#์†Œ๊ทธ๋ฃน๋ ˆ์Šจ
#ํ”„๋ผ์ด๋น—๊ฐœ์ธ๋ ˆ์Šจ#ํ”Œ๋ผ์ž‰์ดˆ๋ณด
#์ฃผ๋‹ˆ์–ด(ํ‚ค์ฆˆ)ํ”Œ๋ผ์ž‰๋ ˆ์Šจ#ํ•„๋ผํ…Œ์Šค๋ ˆ์Šจ
#ํ”Œ๋ผ์ž‰์š”๊ฐ€๊ฐ•์‚ฌ#flyingyoga
#yogateacher#antigravity#aerialyoga 
#aerialsling#aerialhammock
#personaltrainer#privatelesson 
#smallgroup#diet#kidsflyingyoga 
#juniorflyingyoga
@love_nandaflying

์˜ฌํ•ด ์ฒซ๋ˆˆโ˜ƒ๏ธโ˜ƒ๏ธโ˜ƒ๏ธโ˜ƒ๏ธโ˜ƒ๏ธ ์˜ค๋Š˜ ๋ฌด์Ÿˆ๊ฒŒ ์ถฅ๋”๋‹ˆ ใ…‹ใ…‹ใ…‹ ๋‹ค๋“ค ๊ฐ๊ธฐ์กฐ์‹ฌํ•˜์…”์œ ๐Ÿคง๐Ÿ˜ท - #firstsnow #์ฃผ๋‹ˆ์–ดํ”Œ๋ผ์ž‰์š”๊ฐ€ #ํ‚ค์ฆˆํ”Œ๋ผ์ž‰์š”๊ฐ€ #๋™ํƒ„ํ‚ค์ฆˆํ”Œ๋ผ์ž‰์š”๊ฐ€ #๋™ํƒ„๋‚œ๋‹คํ”Œ๋ผ์ž‰์š”๊ฐ€ #๋™ํƒ„ํ”Œ๋ผ์ž‰์š”๊ฐ€ #๋ณ‘์ ํ”Œ๋ผ์ž‰์š”๊ฐ€ #๊ฐœ์ธ๋ ˆ์Šจ #์†Œ๊ทธ๋ฃน๋ ˆ์Šจ #ํ”„๋ผ์ด๋น—๊ฐœ์ธ๋ ˆ์Šจ #ํ”Œ๋ผ์ž‰์ดˆ๋ณด #์ฃผ๋‹ˆ์–ด(ํ‚ค์ฆˆ)ํ”Œ๋ผ์ž‰๋ ˆ์Šจ #ํ•„๋ผํ…Œ์Šค๋ ˆ์Šจ #ํ”Œ๋ผ์ž‰์š”๊ฐ€๊ฐ•์‚ฌ #flyingyoga #yogateacher #antigravity #aerialyoga #aerialsling #aerialhammock #personaltrainer #privatelesson #smallgroup #diet #kidsflyingyoga #juniorflyingyoga

Suus traint haar core! ๐Ÿ‘Š๐Ÿผ
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#peopleofdegymzaal #degymzaal #gymzaal #amsterdam #debaarsjes #bosenlommer #amsterdamwest #gramthedam #fit #fitfam #healthy #smallgroup #onefit #gezond #sporten #sportschool #gym #janeef #cardio #kracht #conditie #HIIT 
#kickboksen #boksen #boxing 
#krachttraining #cicruittraining #tabata
@degymzaal

Suus traint haar core! ๐Ÿ‘Š๐Ÿผ . . . . #peopleofdegymzaal #degymzaal #gymzaal #amsterdam #debaarsjes #bosenlommer #amsterdamwest #gramthedam #fit #fitfam #healthy #smallgroup #onefit #gezond #sporten #sportschool #gym #janeef #cardio #kracht #conditie #HIIT #kickboksen #boksen #boxing #krachttraining #cicruittraining #tabata

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ
๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’•
๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ
๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ
๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜
๐Ÿ™๐Ÿป Thank you everyone to support us.
๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ
๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ
โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup#authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com
@elephantcaregrandcanyonjumping

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ ๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’• ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ ๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜ ๐Ÿ™๐Ÿป Thank you everyone to support us. ๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ ๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup #authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com

Comeรงar a semana relembrando a alegria por estar no Campeonato Brasileiro de Patinaรงรฃo Artรญstica 2019... Foco em 2020! .
#tbt #patinaรงรฃoartรญstica #CampeonatoBrasileiro2019 #grupodeshowdesterro  #florianรณpolis #sc #desterro #smallgroup #rollerskating
@equipe_desterro

Comeรงar a semana relembrando a alegria por estar no Campeonato Brasileiro de Patinaรงรฃo Artรญstica 2019... Foco em 2020! . #tbt #patinaรงรฃoartรญstica #campeonatobrasileiro2019 #grupodeshowdesterro #florianรณpolis #sc #desterro #smallgroup #rollerskating

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ
๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’•
๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ
๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ
๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜
๐Ÿ™๐Ÿป Thank you everyone to support us.
๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ
๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ
โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup#authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com
@elephantcaregrandcanyonjumping

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ ๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’• ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ ๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜ ๐Ÿ™๐Ÿป Thank you everyone to support us. ๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ ๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup #authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ
๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’•
๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ
๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ
๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜
๐Ÿ™๐Ÿป Thank you everyone to support us.
๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ
๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ
โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup#authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com
@elephantcaregrandcanyonjumping

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ ๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’• ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ ๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜ ๐Ÿ™๐Ÿป Thank you everyone to support us. ๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ ๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup #authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ
๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’•
๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ
๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ
๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜
๐Ÿ™๐Ÿป Thank you everyone to support us.
๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ
๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ
โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup#authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com
@elephantcaregrandcanyonjumping

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ ๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’• ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ ๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜ ๐Ÿ™๐Ÿป Thank you everyone to support us. ๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ ๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup #authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ
๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’•
๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ
๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ
๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜
๐Ÿ™๐Ÿป Thank you everyone to support us.
๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ
๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ
โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup#authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com
@elephantcaregrandcanyonjumping

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ ๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’• ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ ๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜ ๐Ÿ™๐Ÿป Thank you everyone to support us. ๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ ๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup #authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ
๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’•
๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ
๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ
๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜
๐Ÿ™๐Ÿป Thank you everyone to support us.
๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ
๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ
โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup#authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com
@elephantcaregrandcanyonjumping

โค๏ธ๐Ÿ˜ Elephant care & Grand Canyon jumping!๐Ÿ˜โค๏ธ ๐Ÿ˜๐Ÿ™๐Ÿป๐ŸŒณ One Day Elephant Care & Grand Canyon jumping ๐ŸŒณ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ’•๐Ÿ’• ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ˜๐ŸŒน Half Day Elephant Experience ๐Ÿ˜๐ŸŒณ๐ŸŒฟ๐ŸŒพ ๐Ÿ˜Feeding ๐Ÿ˜Walk with Elephant ๐Ÿ˜Bathing for Elephant ๐Ÿ˜Grand Canyon Chiangmai ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโœ…๐Ÿ˜๐ŸŒน๐Ÿ˜ ๐Ÿ™๐Ÿป Thank you everyone to support us. ๐ŸŒณ๐ŸŒฟChiangmai Thailand ๐Ÿ‡น๐Ÿ‡ญ๐ŸŒฟ๐ŸŒณ ๐Ÿƒ ๐Ÿ‡น๐Ÿ‡ญ โœ”๏ธContact here ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปinbox ๐Ÿ“ฒ๐Ÿ–ฅโœ”Facebook : Elephant Care& Grand Canyon Jumping #elephantcareandgrandcanyonjumping #elephantcare #chiangmai #thingstodoinchiangmai #thailandelephant #elephantcarechiangmai #thailand #smallgroup #authenticelephantchiangmai๐Ÿ˜Š๐Ÿ˜โ™ฅ๏ธ๐Ÿ’๐ŸŒณContact ๐Ÿ“ž +66618109934 ๐Ÿ–ฅLaksanarareturn@gmail.com

I was born a superconnector...but had no idea it was a skill or gift. I thought everyone looks at the world as a puzzle of people to put together!โ €โ โ €
โ €โ โ €
It's been so much fun using this skill as I interview all the applicants for the Mind Your Business Accelerator and begin to map out the small groups in my mind.โ €โ โ €
โ €โ โ €
Connection is part art, part science. Sometimes you know two people should strategically meet. And sometimes you just have an intuitive hit that they should, even though it doesn't add up on paper. The best ones are when intuition and strategy align. And that's exactly how this is panning out for the group members who have enrolled for the program. Itโ€™s taking so much restraint for me not to connect them all now, but wait until we kick off in January.โ €โ โ €
โ €โ โ €
If you're an entrepreneur who's looking to grow and scale your business without sacrificing your lifestyle, and having a community of like-minded supporters to be there for and with you and to hold you accountable sounds like just the thing you need right now, then I invite you to apply, too!โ €โ โ €
โ €โ โ €
Head to the link in my bio or go to darrah.co/myb.
@darrahb

I was born a superconnector...but had no idea it was a skill or gift. I thought everyone looks at the world as a puzzle of people to put together!โ €โ โ € โ €โ โ € It's been so much fun using this skill as I interview all the applicants for the Mind Your Business Accelerator and begin to map out the small groups in my mind.โ €โ โ € โ €โ โ € Connection is part art, part science. Sometimes you know two people should strategically meet. And sometimes you just have an intuitive hit that they should, even though it doesn't add up on paper. The best ones are when intuition and strategy align. And that's exactly how this is panning out for the group members who have enrolled for the program. Itโ€™s taking so much restraint for me not to connect them all now, but wait until we kick off in January.โ €โ โ € โ €โ โ € If you're an entrepreneur who's looking to grow and scale your business without sacrificing your lifestyle, and having a community of like-minded supporters to be there for

โ€œO come, let us sing unto the Lord: let us make a joyful noise to the rock of our salvation. Let us come before His presence with thanksgivingโ€ Psalm 95:1-2. Thanksgiving is quickly approaching and we truly have SO MUCH to thank God for! Invite your friends and family to our Thanksgiving celebration this upcoming Sunday, November 24th, at 11 AM. Letโ€™s join with hearts of gratitude for a celebration of everything He has given and everything He is ready to pour out in 2020. We canโ€™t wait to see you. Share away! ๐Ÿ๐Ÿ’ซ #thanksgivingservice #bostonthanksgiving
@newgenerationboston

โ€œO come, let us sing unto the Lord: let us make a joyful noise to the rock of our salvation. Let us come before His presence with thanksgivingโ€ Psalm 95:1-2. Thanksgiving is quickly approaching and we truly have SO MUCH to thank God for! Invite your friends and family to our Thanksgiving celebration this upcoming Sunday, November 24th, at 11 AM. Letโ€™s join with hearts of gratitude for a celebration of everything He has given and everything He is ready to pour out in 2020. We canโ€™t wait to see you. Share away! ๐Ÿ๐Ÿ’ซ #thanksgivingservice #bostonthanksgiving

SCHEMA Fร–R VECKA 48 LIGGER NU UPPE โญ๏ธ
Nu รคr de snart jul, stressen bรถrjar komma, mรถrkret รคr hรคr fรถr att stanna. Mitt i detta fรฅr vi inte glรถmma hur viktigt det รคr att rรถra pรฅ sig!
Planera & boka fรถr att fรฅ din trรคning gjord. Du kommer bli piggare & kan hantera dagarna pรฅ ett mycket bรคttre sรคtt ๐Ÿ’š๐Ÿ™Œ๐Ÿผ
HINT ๐Ÿ”Ž kolla in vad vi erbjuder fรถr pass mรฅndagen den 25/11 kl 19, bara mรคn รคr vรคlkomna ๐Ÿ‘ฑ๐Ÿผโ€โ™‚๏ธ๐Ÿง”๐Ÿฝ๐Ÿ‘จ๐Ÿผโ€๐Ÿฆฐ
Receptionens รถppettider v.48๐Ÿ‘‡๐Ÿผ
Mรฅn 05.30-07.30โ€จTis: 17.00-20.00โ€จFre: 05.15-07.15
#รคlmhult #trรคning #smallgroup #toughmama #personligtrรคningpรฅfleraolikasรคtt  #personligtrรคning #kidstrรคning
@erikapersonaltrainingab

SCHEMA Fร–R VECKA 48 LIGGER NU UPPE โญ๏ธ Nu รคr de snart jul, stressen bรถrjar komma, mรถrkret รคr hรคr fรถr att stanna. Mitt i detta fรฅr vi inte glรถmma hur viktigt det รคr att rรถra pรฅ sig! Planera & boka fรถr att fรฅ din trรคning gjord. Du kommer bli piggare & kan hantera dagarna pรฅ ett mycket bรคttre sรคtt ๐Ÿ’š๐Ÿ™Œ๐Ÿผ HINT ๐Ÿ”Ž kolla in vad vi erbjuder fรถr pass mรฅndagen den 25/11 kl 19, bara mรคn รคr vรคlkomna ๐Ÿ‘ฑ๐Ÿผโ€โ™‚๏ธ๐Ÿง”๐Ÿฝ๐Ÿ‘จ๐Ÿผโ€๐Ÿฆฐ Receptionens รถppettider v.48๐Ÿ‘‡๐Ÿผ Mรฅn 05.30-07.30โ€จTis: 17.00-20.00โ€จFre: 05.15-07.15 #รคlmhult #trรคning #smallgroup #toughmama #personligtrรคningpรฅfleraolikasรคtt #personligtrรคning #kidstrรคning

[์ฃผ๋‹ˆ์–ดํ”Œ๋ผ์ž‰์š”๊ฐ€]
์ด์ถ”์šด๋‚ ๋„ ์–ด๊น€์—†์ด ์ˆ˜์—…์— ์ฐธ์—ฌํ•ด์ฃผ๊ณ ~
๋„˜ ๊ฐ์‚ฌํ•œ๋‚ ์ด์—์š”~๊ฐ๊ธฐ๊ฑธ๋ฆฌ์ง€ ๋ง๊ณ  ์›€์ถ”๋ ค์ง„ ์–ด๊นจ ํ™œ์ง๐Ÿงšโ€โ™€๏ธ
ํŽด์งˆ๋•Œ๊นŒ์ง€~์ญˆ~์šฐ~์šฑ ํ•จ๊ป˜ ํ•ด์šง๐Ÿ‘Œ
์˜ค๋Š˜๋„ ํ–‰๋ณตํ•œ ๊ฟˆ ๊พธ์–ด์š”๐Ÿ’
-
#haveagoodnight
#์ฃผ๋‹ˆ์–ดํ”Œ๋ผ์ž‰์š”๊ฐ€#ํ‚ค์ฆˆํ”Œ๋ผ์ž‰์š”๊ฐ€
#๋™ํƒ„ํ‚ค์ฆˆํ”Œ๋ผ์ž‰์š”๊ฐ€
#๋™ํƒ„๋‚œ๋‹คํ”Œ๋ผ์ž‰์š”๊ฐ€#๋™ํƒ„ํ”Œ๋ผ์ž‰์š”๊ฐ€
#๋ณ‘์ ํ”Œ๋ผ์ž‰์š”๊ฐ€#๊ฐœ์ธ๋ ˆ์Šจ#์†Œ๊ทธ๋ฃน๋ ˆ์Šจ
#ํ”„๋ผ์ด๋น—๊ฐœ์ธ๋ ˆ์Šจ#ํ”Œ๋ผ์ž‰์ดˆ๋ณด
#์ฃผ๋‹ˆ์–ด(ํ‚ค์ฆˆ)ํ”Œ๋ผ์ž‰๋ ˆ์Šจ#ํ•„๋ผํ…Œ์Šค๋ ˆ์Šจ
#ํ”Œ๋ผ์ž‰์š”๊ฐ€๊ฐ•์‚ฌ#flyingyoga
#yogateacher#antigravity#aerialyoga 
#aerialsling#aerialhammock
#personaltrainer#privatelesson 
#smallgroup#diet#kidsflyingyoga 
#juniorflyingyoga
@love_nandaflying

[์ฃผ๋‹ˆ์–ดํ”Œ๋ผ์ž‰์š”๊ฐ€] ์ด์ถ”์šด๋‚ ๋„ ์–ด๊น€์—†์ด ์ˆ˜์—…์— ์ฐธ์—ฌํ•ด์ฃผ๊ณ ~ ๋„˜ ๊ฐ์‚ฌํ•œ๋‚ ์ด์—์š”~๊ฐ๊ธฐ๊ฑธ๋ฆฌ์ง€ ๋ง๊ณ  ์›€์ถ”๋ ค์ง„ ์–ด๊นจ ํ™œ์ง๐Ÿงšโ€โ™€๏ธ ํŽด์งˆ๋•Œ๊นŒ์ง€~์ญˆ~์šฐ~์šฑ ํ•จ๊ป˜ ํ•ด์šง๐Ÿ‘Œ ์˜ค๋Š˜๋„ ํ–‰๋ณตํ•œ ๊ฟˆ ๊พธ์–ด์š”๐Ÿ’ - #haveagoodnight #์ฃผ๋‹ˆ์–ดํ”Œ๋ผ์ž‰์š”๊ฐ€ #ํ‚ค์ฆˆํ”Œ๋ผ์ž‰์š”๊ฐ€ #๋™ํƒ„ํ‚ค์ฆˆํ”Œ๋ผ์ž‰์š”๊ฐ€ #๋™ํƒ„๋‚œ๋‹คํ”Œ๋ผ์ž‰์š”๊ฐ€ #๋™ํƒ„ํ”Œ๋ผ์ž‰์š”๊ฐ€ #๋ณ‘์ ํ”Œ๋ผ์ž‰์š”๊ฐ€ #๊ฐœ์ธ๋ ˆ์Šจ #์†Œ๊ทธ๋ฃน๋ ˆ์Šจ #ํ”„๋ผ์ด๋น—๊ฐœ์ธ๋ ˆ์Šจ #ํ”Œ๋ผ์ž‰์ดˆ๋ณด #์ฃผ๋‹ˆ์–ด(ํ‚ค์ฆˆ)ํ”Œ๋ผ์ž‰๋ ˆ์Šจ #ํ•„๋ผํ…Œ์Šค๋ ˆ์Šจ #ํ”Œ๋ผ์ž‰์š”๊ฐ€๊ฐ•์‚ฌ #flyingyoga #yogateacher #antigravity #aerialyoga #aerialsling #aerialhammock #personaltrainer #privatelesson #smallgroup #diet #kidsflyingyoga #juniorflyingyoga

Short and sweet today but could not be left off the list of forty influential times in my life. โ™ฅ๏ธ https://latebloomingintrovert.com/2019/11/18/day-28-peter-1-and-peter-2/

#40 #40to40 #fortydaystoforty #fortytoforty #biblestudy #1peter #2peter #lifetogether #smallgroup #vulnerability
@latebloomingintrovert

Short and sweet today but could not be left off the list of forty influential times in my life. โ™ฅ๏ธ https://latebloomingintrovert.com/2019/11/18/day-28-peter-1-and-peter-2/ #40 #40to40 #fortydaystoforty #fortytoforty #biblestudy #1peter #2peter #lifetogether #smallgroup #vulnerability

โ“Wat doet Magnitra Lifestyle & Coachingโ“โ €
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โ €
 Nadat wij vorige week ons mooie nieuws met jullie hebben gedeeld willen we jullie graag laten kennismaken onze mogelijkheden! Daarom zullen we de komende dagen onze mogelijkheden met jullie delen๐Ÿ™Œ โ € โ €
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Personal Group Training๐Ÿ’ช๐Ÿ’ช โ €
โ €
Personal Group training is een High Intensity Interval Training (HIIT) die gegeven word aan groepen van minimaal 6 tot maximaal 14 personen. Een HIIT is een training waar intervallen van hoge intensiteit afwisselt worden met korte periodes van rust. 
De voordelen van HIIT zijn onder andere:
- Het verbeteren van uithoudingsvermogen๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ
- Het verhogen van metabolisme (stofwisseling)๐Ÿ๐Ÿฅ•
- Het kost weinig tijd โฐโณ
Daarnaast is HIIT een van de weinige cardio gerelateerde trainingen waarbij de spiermassa intact blijft! ๐Ÿ’ช๐Ÿ’ชโ € โ €
โ €
Deze trainingen duren 45 minuten en kunnen dusdanig worden aangepast dat het voor ieder niveau een uitdagende training is! Daarnaast is HIIT ook een mooie aanvulling op een bestaand schema!๐Ÿ‘Œ๐Ÿ‘Œ โ €
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Lijkt het je leuk om met een groep vrienden of vriendinnen 1 of 2 keer per week te komen werken aan een gezondere versie van jezelf? Stuur dan een berichtje naar stan@magnitra.nl of een DM en wie weet zien je jullie snel!๐Ÿ”œ๐Ÿ”œ โ €
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PS tot en met 20 december geven wij voor iedereen 2 GRATIS introductietrainingen compleet met intake en evaluatie! ๐Ÿค—๐Ÿ†“ โ €
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#DareToChange #Magnitra #Lifestyle #Coaching #Fitness #Bootcamp #HIIT #Personal #Trainer #SmallGroup #Training #Fysiotherapie #Kuijs #Beek #Health #Fit #Fitness #Leefstijl #WeightLoss #Mindset #Dutch
@magnitra.nl

โ“Wat doet Magnitra Lifestyle & Coachingโ“โ € โ € โ € Nadat wij vorige week ons mooie nieuws met jullie hebben gedeeld willen we jullie graag laten kennismaken onze mogelijkheden! Daarom zullen we de komende dagen onze mogelijkheden met jullie delen๐Ÿ™Œ โ € โ € โ € Personal Group Training๐Ÿ’ช๐Ÿ’ช โ € โ € Personal Group training is een High Intensity Interval Training (HIIT) die gegeven word aan groepen van minimaal 6 tot maximaal 14 personen. Een HIIT is een training waar intervallen van hoge intensiteit afwisselt worden met korte periodes van rust. De voordelen van HIIT zijn onder andere: - Het verbeteren van uithoudingsvermogen๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ - Het verhogen van metabolisme (stofwisseling)๐Ÿ๐Ÿฅ• - Het kost weinig tijd โฐโณ Daarnaast is HIIT een van de weinige cardio gerelateerde trainingen waarbij de spiermassa intact blijft! ๐Ÿ’ช๐Ÿ’ชโ € โ € โ € Deze trainingen duren 45 minuten en kunnen dusdanig worden aangepast dat het voor ieder niveau een uitdagende training

๐Ÿ F R I E N D S G I V I N G ๐Ÿ 
I love these ladies so much, so grateful to have each of you here as we spoke our gratefulness for all He has done in our lives individually & for one another. Lots of laughter, food & small amount of tears. We are so much better together ๐Ÿงก
- โ€œLet us watch out for one another to provoke love and good works, not neglecting to gather together, as some are in the habit of doing, but encouraging each other all the more as you see the day approaching โ€ Hebrews 10:24-25 -
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#SmallGroup #Defined #growtogether
@amillsrf

๐Ÿ F R I E N D S G I V I N G ๐Ÿ I love these ladies so much, so grateful to have each of you here as we spoke our gratefulness for all He has done in our lives individually & for one another. Lots of laughter, food & small amount of tears. We are so much better together ๐Ÿงก - โ€œLet us watch out for one another to provoke love and good works, not neglecting to gather together, as some are in the habit of doing, but encouraging each other all the more as you see the day approaching โ€ Hebrews 10:24-25 - - #smallgroup #Defined #growtogether

Quarta feira (20/11) ร s 8 h vai rolar SMALL GROUP no MIRANTE ๐Ÿ’ฅ๐Ÿ”ฅ
Boraaaaa
#smallgroup #corrida #ladeira #escada #wolffit #miferrandis
@miferrandis

Quarta feira (20/11) ร s 8 h vai rolar SMALL GROUP no MIRANTE ๐Ÿ’ฅ๐Ÿ”ฅ Boraaaaa #smallgroup #corrida #ladeira #escada #wolffit #miferrandis

Some one needs this today ๐Ÿ’œ 
makeadifference # #impact #change #restore #select #serve #smallgroup
#noregrets #imagin #allin #coach #lead #dream #possibility #impact #makeadifference  #abundance #forwardthinkers #digdeeper #daringyes #yes  #cheersโ˜•๏ธ #eagles #breakthrough #eagles #promise #fly #eaglesfly  #fearless ##hangon #onemoretime #dontdoubt
@trinathonpsonmiller

Some one needs this today ๐Ÿ’œ makeadifference # #impact #change #restore #select #serve #smallgroup #noregrets #imagin #allin #coach #lead #dream #possibility #impact #makeadifference #abundance #forwardthinkers #digdeeper #daringyes #yes #cheersโ˜•๏ธ #eagles #breakthrough #eagles #promise #fly #eaglesfly #fearless # #hangon #onemoretime #dontdoubt

~The most effective way to let other people know about the great things that God can do in their lives is to tell them the story of what God has done in your life. That is what makes a difference.

As a small group leader this is my passion and desire to open up a safe place for women to share. We meet weekly at our local coffee shops and I open the table up for other women to share their stories, whether filled with difficulty, or blessings. Either way they allow God to speak through the stories to touch others. 
I ask them to write out their story, to pray about these words, and most of all allow God to take over. 
Through our time together God has orchestrated and moved in such powerful way itโ€™s hard to just put in a post. Youโ€™ll have to come see for yourselves. 
I encourage each one of you to start sharing with the people that are close to you, so you can get some practice. Then, God will give you the opportunity to share your story with someone who needs to hear itโ™ฅ

Iโ€™d love to hear yours...DM me for this weeks Coffee Connect location
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#dontdolifealone #tellyourstory #community #coffeeconnect #womenempoweringwomen #supportingeachother  #smallgroup #strengthinyourstory #ourjourney #letsconnect #chapelnorth #leadtolead #columbusohio #coffeeshops #yourstory #powerinyourwordsandactions
@essie.tgfml

~The most effective way to let other people know about the great things that God can do in their lives is to tell them the story of what God has done in your life. That is what makes a difference. As a small group leader this is my passion and desire to open up a safe place for women to share. We meet weekly at our local coffee shops and I open the table up for other women to share their stories, whether filled with difficulty, or blessings. Either way they allow God to speak through the stories to touch others. I ask them to write out their story, to pray about these words, and most of all allow God to take over. Through our time together God has orchestrated and moved in such powerful way itโ€™s hard to just put in a post. Youโ€™ll have to come see for yourselves. I encourage each one of you to start sharing with the people that are close to you, so you can get some practice. Then, God will give you the opportunity to share your story with someone who needs to hear itโ™ฅ Iโ€™d

.
Playitas over and out ๐Ÿ’ช๐Ÿป thank to everyone who made this trip super cool ๐Ÿ˜Ž
___________________
We be back in 2020 @seierfitness 
#larsfrederiksenpt 
#outdoor
#stramop 
#mancave
#bootcamp
#strongcore
#seierfamily
#smallgroup
#vanecoach
#seierfitness
#strongashell
#seierbootcamp
#trainwiththebest
#companytraining

@seierfitness @newline.halo @newlinesport @activeaid @fitnessengros @apollosports @playitasresort
@lars_frederiksen_pt

. Playitas over and out ๐Ÿ’ช๐Ÿป thank to everyone who made this trip super cool ๐Ÿ˜Ž We be back in 2020 @seierfitness #larsfrederiksenpt #outdoor #stramop #mancave #bootcamp #strongcore #seierfamily #smallgroup #vanecoach #seierfitness #strongashell #seierbootcamp #trainwiththebest #companytraining @seierfitness @newline.halo @newlinesport @activeaid @fitnessengros @apollosports @playitasresort

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